India’s No.1
Dance for Fitness Program
90 mins FITNO-D Masterclass
08th Dec (Sun) 10:30AM-12:00PM
90 mins FITNO-D Masterclass
08th Dec (Sun) 10:30AM-12:00PM
Live-Online
FITNO-D Masterclass
Live-Online
FITNO-D Masterclass
Live-Online
FITNO-D Masterclass
Live-Online
FITNO-D Masterclass
Live-Online FITNO-D Masterclass with
FITNO-D Creator Avik Bhattacharyya.
Live QnA and Doubt Solving session with
Avik Bhattacharyya.
Live group consultation on Nutrition,
Stress management and Mental Health.
24/7 Whatsapp Community
support
Live-Online
FITNO-D Masterclass
Click on the slice of Pizza to know more
The Fitness Pizza concept of FITNO-D is absolutely science based and is highly effective in a short span of time.Unlike other dance fitness programs the balance between Cardiovascular Fitness and Muscle Toning is perfect.
As you don’t need a gym or equipment, FITNO-D can be basically done from anywhere, anytime. From your home, society club house, garden or even your hotel room during vacation at anytime that suits you.
As you have to invest only 30 mins per day, the chances of absence are minimum. Moreover, as FITNO-D is super fun, you will always feel like attending the session, thus developing a habit for a healthy lifestyle.
Not only workout through dance, FITNO-D will also provide consultation on nutrition, stress management and mental heath, making it a holistic wellness program.
This slice is your first bite of the Fitness Pizza. You start building your fitness appetite with an intensity-building progressive workout that engages you in non-stop fun movements with upbeat music. It leads to a gradual increase in your body temperature and heart rate along with the enhancement of your joint mobility. This is the best way to get yourself pumped up for the rest of the pizza which is coming up!
This slice is all about grooving to the trending international tracks and movements are based on world dance styles like hiphop, salsa, afro, merengue etc.
Here comes the slice which will test your strength and build & tone your muscles. You will be engaged in music-based choreographed non-dancing exercise routines to build strength, muscle endurance and develop your core.
It is the most happening finale with our very own Bollywood, Tollywood, and Bhangra Tracks! The Thumkaas, Latkaas, and Jhatkaas will give you a good shake with every muscle and organ in the body getting engaged. The workout will reach its peak and the session will turn this into a celebration!
Live-Online FITNO-D Masterclass is for anyone who wants to achieve their holistic fitness goals without stressful workouts or going to the gym and improve their physical and mental health through dance fitness.
The Masterclass will be conducted LIVE via Zoom. No recording will be provided.
You will receive the Free Bonuses on after the masterclass via WhatsApp and E-mail, only if you attend the Masterclass.
Click on the JOIN NOW button to register yourself. Once you fill up your details and pay, you will be directed to join FITNO-D’s Whatsapp Group and there you will receive all the details including Live session Zoom link.