Experience the new wave of fitness.
FITNO-D Juniors is the ultimate dance-fitness program for 6 to 15 years old children with age appropriate songs and choreography specifically designed to enhance their fitness level.
Because, fitness is for all.
Guidelines from the Department of Health and Human Services recommend that children and adolescents aged between 6 to 15 years get at least an hour a day of moderate or vigorous aerobic activity.
The benefits
The benefits of FITNO-D Juniors are pretty awesome:
- Children show improved endurance, better body coordination, gross motor skills and control over their body.
- It also develops leadership, respect, team work, confidence, self-esteem, memory, creativity, balance and cultural awareness skills in the children.
- Moreover FITNO-D Juniors boosts the cardio vascular health of children and significantly reduces child obesity.
